Join the FREE 7-Day Easy Weight Loss Challenge Today!
Weight Loss Guide – Everything you need to know about easy weight loss is jam-packed into this comprehensive go-to Guide. You’ll learn about everything from kicking bad habits that are hindering your weight loss efforts to restoring your gut and rebuilding your immune system. A $27 value!
7-Day At a Glance – A good challenge isn’t complete without step-by-step instructions. Think of the At a Glance as your cheat sheet for your meals and recipes. Simply print it out, stick it in your planner, and stay on track the entire week! A $7 value!
Weight Loss Recipe Guide – This Guide is complete with 20+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between. A $27 value!
Suggested Meals and Shopping List – The best part of this program is that all your meals are planned out for you in your Suggested Meals, and you’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the week ahead! A $17 value!
Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating. A $7 value!
Weight Loss Tracker – This printable chart will help you track your body weight and measurements and monitor your progress. A $7 value!
Daily Email Support – Everyone needs a little help, especially when it comes to trying out a new lifestyle. I will email you daily to provide with encouragement, so you don’t feel alone, and I will be here to answer any questions you have. A $47 value!
1
Learn about proper portion control – one of the biggest roadblocks to weight loss success.
2
Reframe your mindset, ditch bad habits and integrate positive rituals into your life.
3
Learn which foods you need to toss out of your pantry and into the trash, and which foods you need to fill up your refrigerator with.
4
Learn how to balance your meals and supply your body with the adequate amount of nutrition so that you can shrink your waistline and improve digestion and nutrient assimilation.
5
Take steps to restore your gut (which makes up 70% of the immune system) and eliminate bloating, gas, stomach aches, and inflammation.
6
Learn how to make the right choices for your health regardless of the environment you’re in. From Italian fare to burger joints, I’ll teach you how to pick and choose meals to help melt the fat away instead of leaving you with dreaded belly bloat.
Create Your Healthy Life
Three Day Juice Cleanse
Join the FREE 7-Day Easy Weight Loss Challenge Today!
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